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DOSHA QUIZ
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DOSHA QUIZ
Heal digestive issues, balance hormones, regulate the nervous system and anxiety, and increase energy to live life connected and whole!

What is Ayurveda?

Ayurveda, which means “the science of life,” is a powerful holistic system originating in India. It has been practised for over 5,000 years by millions of individuals to assist the body in finding optimal health. Ayurveda is a mind, body, and spirit approach to health and wellness. It takes into consideration the wholeness of an individual and uses five sense treatments, including diet, herbs, mantras, meditation, yoga, aromas, body therapy, colours, music, cleanses, and other therapeutic lifestyle changes to maintain wellness, prevent illness, and restore health.
In my Clinical Ayurvedic Counselling Practice I specialize in:

Nervous System
Regulation

Anxiety &
P.T.S.D.

Digestive &
Gut Health

Hormone & Life Transition Support

Relationships &
Sexuality

Autoimmune Disease
& Chronic Illness

Weight & Body
Image Happiness

Clinical Ayurvedic Wellness Programs

Heal digestive issues, balance hormones, regulate the nervous system and anxiety, and increase energy to live life connected and whole!

Using the ancient wisdom of Ayurveda, provided within individualised Clinical Health Consultations, detox cleanses, balanced daily rituals, nutrition, herbalism, and signature body therapies, we create the environment within your body for self-healing. By applying these practices and living an Ayurvedic lifestyle, we address the root cause of “dis-ease” in the body, mind, and spirit. As a result, specific ailments, from anxiety, stress and fatigue to digestive issues, hormonal balance, allergies and headaches, may be reduced or even eliminated.

Health - it’s all connected!

Uncover, redefine, align, and ignite your health and dharma (life’s purpose) in a systematic and organised way …

Body
Improve digestion, hormones balance, weight, skin health, and overall wellness
Feel good in your skin and find your ideal weight while developing a healthy relationship with your body image
Practice yoga intelligently and live these practices in everyday life for the awakening of the body, mind, and spirit
Have a customised fitness plan for strength, empowerment of the body, and mind
Increase energy, clarity, and vibrancy – glow with radiance from the inside out
Mind
Manage stress, anxiety, and difficult emotions
Learn to use breathwork as a tool for releasing longheld blocks and beliefs that are holding you back
Meditate and learn to befriend the mind and direct awareness to improve focus
Understand the relationship of thoughts and positive thinking to healing and manifesting health and wealth
Live a life empowered with Shakti, strength, and grace that manifests and attracts abundance
Sacred
Live a life empowered with Shakti, strength, and grace that manifests and attracts abundance
Learn to listen to your body, developing intuition to make embodied and healthy choices in your life
Heal your relationship with the Divine masculine-feminine (Shiva-Shakti), igniting libido and deepening intimate relationships
Reconnect with nature and the natural elemental rhythms of life
Discover acceptance, self-love, wholeness, and awakening
Develop a personal relationship through a daily ritual with Spirit
Modern Science
Regulate the Nervous system and understand anxiety and trauma responses
Ayurveda works with your existing allopathic Doctors to for a comprehensive wellness plan

Choose Your Ayurvedic Healing Experience …

Ayurvedic Initial Consultation
The Ayurvedic Starter Package includes two visits – initial consultation and then a comprehensive report of findings with an Ayurvedic individualised protocol for wellness. This package is for those who desire to know their doshic relationship and have a simple lifestyle plan to follow daily for optimal health and vibrancy. In an Ayurvedic consultation, there is a focus on education so that you may identify the root cause of your health imbalance by understanding your unique dosha. As a practitioner, we look to educate you so that you may make the choices to restore balance and harmony to the mind, body, and spirit, thus avoiding the onset of symptoms. If you are already ill, Ayurvedic lifestyle changes can help you create the optimum environment in your body for healing. With awareness around taking personal responsibility towards your health, Ayurveda can help you feel better about life and have greater energy and enthusiasm. This consultation identifies your nature and any health or lifestyle imbalances. Together, we craft an Ayurvedic program that take into consideration modern medicine and ancient Ayurvedic wisdom – all aimed at restoring or maintaining balance.
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Ayurvedic Full Consultation Package
This wellness package includes the Ayurvedic Starter Package (above), three additional follow-up visits that support and guide your wellness decisions, and a Sacred Healing Session. This package is for those who desire to know their doshic relationship, have a simple daily lifestyle plan to follow for optimal health and vibrancy, and meet regularly for body, mind, and spiritual guidance. During follow-up visits, we will check in with how you feel, continue your education, and implement your wellness program. We will make changes or additions to the program that are necessary to help you reach your desired goals. If, after the two included follow-up visits, you wish to continue care, you may sign-up for individual follow-up visits, buy a package of visits, or join the mentorship program. These sessions are 30-50 minutes in length.
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Ayurvedic, Yogic & Business Wellness Mentorship
8 – One-on-one mentoring sessions that include a personalised step-by-step strategy to craft and execute a sacredly inspired life plan. This 3-month long mentorship includes ongoing education on how to curate your best life through the ancient tools of Ayurveda, yoga, meditation, mantra, spirituality, aromatherapy, sound, energy work, shamanism, tantra, and other alternative wellness and integrative health methods. There is also the option to focus the sessions on mentorship in yoga teaching, studio ownership, being an Ayurvedic practitioner, and business development, including marketing. All sessions are via Zoom or in-person at my office in Palm Beach, QLD, Australia.
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Want to Improve Your Health and Live Vibrantly Connected to your Highest Self?

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Schedule an Appointment, Location & Pricing

In-person and online consultations are available. I offer a 15 minute meet and greet call if you want to chat more about which booking is best for your wellness and training needs. All sessions must be pre-paid using the link provided. Please note I have a 24-hour cancellation policy for all appointments. Refunds are not available on late cancellations or no-shows.

My office is located at Palm Beach, Australia, or online, using the Zoom platform. You will receive a Zoom invite 1-hour before your appointment via email. You will receive an email with intake paperwork when you schedule an appointment.

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Book a Sacred Healing Session

In addition to Ayurvedic Wellness Consultations, I offer private online and in-person Sacred Healing Sessions intuitively guided and draw from my 25+ years of practising and teaching Energy Healing modalities.
I weave Reiki, Shiatsu, Marma, Healing Touch, Massage, Tapping, Medicine Wheel Wisdom, Pranic Healing, Chakras, Elements, Crystals, Yoga Nidra Meditation, Oracle Decks, Aromatherapy, Sound, Affirmations, Visualization, and Breath! The healing journey is transformational and supports inner child work and trauma release. Each session is guided intuitively by each individual’s luminous body and may use one or many of these modalities in a healing journey.

Please book in my link here if you would like to receive a session (zoom or in person). If no times are available that suit you please email me directly.

Ayurvedic Body Therapies

Nervous system regulation, improved digestion, glowing skin, reduced inflammation. Glow from the inside out and the outside in!

ABHYANGA & AROMATHERAPY

This deeply relaxing massage brings nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. Because each body type is unique, special handcrafted oils and aromatherapy are used, which are prepared with herbs or essential oils to meet your particular needs. This therapy benefits skin tone and immunity while targeting the lymphatic, nervous, and endocrine systems and is particularly good for anxiety, stress, chronic fatigue and general toning.
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SHIRODHARA

A soothing stream of warm sesame oil flows onto your forehead to soothe the mind and nervous system. This simple yet profound treatment works specifically on balancing and stabilising the activity of the mind, taking you on a journey deep within. Suitable for treating mental and emotional conditions such as insomnia, hormonal imbalances, nervous system disorders, stress and anxiety. Guests receive a takeaway bottle of personalised oil to use after the treatment. COMING SOON
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AYURVEDIC FACIAL & NASYA

This therapy opens the breathing channels and promotes a clear mind. This treatment transitions between a relaxing facial massage using marma points of the head, face and neck and localised heat therapy and friction strokes for the forehead and face. It is followed by nasal administration of herbalized oils to clean and purify the sinuses. Good for allergies, snoring, sinusitis, tinnitus, sleep apnea and headaches. Includes take-home Nasya Oil.
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GARSHANA

This invigorating therapy utilises quick-moving friction strokes with raw silk gloves to cleanse and exfoliate the skin. It is followed by a light oil massage focusing on the shoulders, neck and feet. Garshana is known to reduce the appearance of cellulite, stimulate lymphatic circulation, and create lustrously soft and vibrant skin. Includes take-home gloves.
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BLISS THERAPY

This transformative therapy combines Abhyanga and Shirodhara and takes the mind, body and spirit on an inner journey of relaxation and mental purification, thereby encouraging a deep remembrance of balance, wellness and peace.
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GODDESS GLOW

This trio of therapies (Garshana, Abhyanga and Nasya) give the skin and self a radiant glow. This experience begins with the Garshana, providing a full body exfoliation to allow deeper penetration of warm, herbal oil applied during the Abhyanga & Facial Nasya. Afterwards, you will walk out with a glow radiating from the inside out.
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"Love is the infinite source of light" Jasmine Grace