Ayurvedic
Dosha Quiz
Ayurveda Alchemist Academy
Discover Your Sacred Blueprint
A free Ayurvedic Dosha Assessment to reveal your Prakṛiti (birth constitution) and Vikṛiti (current imbalance) — your personalised roadmap to radiant health.
Section 1 of 2 · Constitutional Assessment
Your Prakṛiti
These questions reflect your lifelong tendencies — how you've been most of your life, not how you feel right now. Choose the answer that feels most naturally, consistently you.
Welcome Beautiful!
Thank you for being on this Ayurvedic journey with me.
This quiz is a simple guide to understanding your Ayurvedic Dosha and does not replace a consultation, but acts as a basic overview for you to learn and make easy lifestyle choices to live in harmony. Book a discovery call to find out how we can work together!
We consider our Doshic balance in two ways …
1. Our Prakriti or Constitution (ie. how we came into the world at time of conception)
and it is revealed through:
Bodily Function & Structure
Personality/Mind
Personality is a function of the balance of the 3 doshas and one’s spiritual development
The 5 elements provide structure for the personality. The same elements that create the body at conception form the subtle body or mind. Energy moves through the structure of the personality, and becomes awakened and purified as one grows spiritually
We are made of all the elements and as such we have all three doshas in our make-up but often we are predominating in one, two and sometimes evenly all three
2. Our Vikruti or current state of Doshic Balance and it is revealed through our current symptoms in the body, mind & spirit.
