What's Your Digestive Fire Type?
In Ayurveda, Agni is the fire that governs digestion, metabolism, and how you process life itself. Take this free quiz to discover your Agni type and the exact tips to restore your fire.
What Is Agni in Ayurveda?
In Ayurveda, Agni is your digestive fire — the intelligence responsible for transforming food, emotions, and experiences into usable energy. This free Agni quiz helps you discover which of the four classical Agni types best describes your current digestion: Sama (balanced), Vishama (irregular), Tikshna (sharp), or Manda (slow).
When Agni is strong and balanced, you digest food easily, maintain steady energy, and think with clarity. When Agni weakens or becomes erratic, undigested residue called āma accumulates — Ayurveda considers this the root cause of most disease.
Take the quiz above to discover your unique Agni type and receive personalised tips to restore your digestive fire — delivered straight to your inbox.
Discover Your Agni Type
A free Ayurvedic Agni Quiz to reveal your digestive fire — and the personalised tips that will help you digest food, emotions, and life itself with more ease.
Your Digestive Fire
Answer honestly based on how your digestion has been over the past few weeks — not how you wish it was. There are no wrong answers.
Your Results Are Ready
Enter your name and email to receive your Agni profile, plus personalised tips to restore your digestive fire — delivered straight to your inbox.
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Your Agni Is Sama
Your digestive fire has been revealed.
Your Agni Breakdown
⚠ Signs of Āma Present
Ready to Restore Your Digestive Fire?
Explore the Ayurveda Alchemist Academy for deeper support — courses, consultations, and resources to help you digest food, emotions, and life with more ease.
Explore the Academy ✦Frequently Asked Questions About Agni
What is Agni in Ayurveda?
Agni is the Sanskrit word for "fire" and refers to your digestive and metabolic fire — the force responsible for digesting food, absorbing nutrients, and transforming experiences and emotions. Ayurveda considers strong Agni the single most important factor in maintaining good health.
What are the 4 types of Agni?
Ayurveda identifies four functional states of Agni: Sama Agni (balanced — the ideal state), Vishama Agni (irregular, associated with Vāta), Tikshna Agni (sharp and fast, associated with Pitta), and Manda Agni (slow and weak, associated with Kapha).
What is āma and why does it matter?
Āma is undigested food residue that accumulates when Agni is weak or erratic. Ayurveda considers āma the root cause of most disease — it clogs the body's channels (srotas), weakens immunity, and shows up as bloating, fatigue, brain fog, and a coated tongue.
How long does the Agni quiz take?
The quiz takes approximately 5 minutes to complete. There are 10 questions covering your appetite, digestion, energy, and tongue coating — answer based on the past few weeks for the most accurate results.
How is Agni different from my dosha?
Your dosha (Vāta, Pitta, or Kapha) is your overall constitutional energy. Agni is specifically your digestive fire, which is closely influenced by your dosha but can fluctuate independently based on diet, stress, and lifestyle. Take both our free Dosha Quiz and Agni Quiz for a complete Ayurvedic picture.